#arttherapyselfcare

Creative Self Care: Coming to our Senses Part 3 – Mapping the Territory of your Body

With Dr Carla van Laar AThR Feature image credit: Carla van Laar In this article, I share a description of my personal experience of art making to highlight the inter-relationship between art making and sensory awareness. I then invite you … Read More

Art Therapy Supervision

Self Care Video: “Earth Day Art Activities” – Interview with American Videographer and Art Therapist, Megs Mitts.

“I post videos because I want to encourage people to receive the same benefits others and I receive from these processes. I hear from viewers every once in a while, and they report feeling a sense of calm just from … Read More