#mindfulness

“Time to Rest: Meditation Creations” with Anna Kilpatrick.

In this workshop Anna facilitates an engaging 30-minute deep relaxation session. You will be gently guided to a potentially blissful space where waking and sleeping consciousness intertwine. This restorative practice allows participants to unwind and rejuvenate, crucial for those working in high-demand environments, especially with children and families. … Read More

Experience the Creative Mental Health Forum and Collective Care Retreat with Dr Carla van Laar in 2024

We’ve done it! Changed the name of our forum to better reflect the true nature of this event – “collective care”. Are you a mental health professional looking to explore the power of creative approaches in your practice? Do you … Read More

ARE YOU A WONDER WORKER?

Feature image above published by the Inverloch RSL: Members of the Inverloch RSL participating in the new “Ocean /Art Mindfulness” wellbeing program for veterans, proudly funded by the Department of Veterans Affairs.  Are you a Wonder Worker?     I … Read More