‘Crone’s catharsis’

Art Therapy Supervision

Chrissy Foreman.

Monday 23rd March, 2020.Acrylic pens and watercolour brush in sketchbook. 32 cm x 12 cm.Redcliffe, Queensland, Australia.

Something keeping me sane and grounded during this time is art journaling. I sit on my front deck, meditate in any way that meets my needs in the moment, then create a little sketch of my meditation experience.Today in my meditation, I saw my face as an old woman. She had sparkling eyes and a warm heart, and she imparted some ‘there-there-darling’ vibes my way. Speaking to my crone-self was just beautiful. She has so much wisdom to share. Seeing myself old makes me know I’ll make it through all this and thrive on the other side 

❤

️.

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