Do you need a little more art in your life? YES! Of course you do! The presence of art enhances life in many ways, with recent studies showing that it can reduce symptoms of anxiety, depression and dementia! Read more … Read More
art therapy
Cultivating Presence and Embodiment through Art Based Practices
Since finishing my Doctoral research – an art based research project into “Seeing her stories”, I became compelled to immediately start sharing what I have learned. I don’t want my findings to just sit on a book shelf, I want … Read More