Do you struggle to with low self-worth, lack of confidence or showing up authentically?
Is it difficult for you to take up space in the world and to express and get your needs met?
Without knowing it, each of us has negative beliefs about ourselves, which can hold us back. These stem from core wounds which formed when we were very small children. These core beliefs form part of our personality and often are largely unconscious. Core beliefs frame the way we view ourselves and the world, and can negatively impact our relationships and behaviours.
This four part online creative workshop series will support you to identify negative beliefs that may be holding you back, to learn strategies to lovingly release these beliefs and embrace a healthier self-concept and confidence.
This program is capped at 8 participants to ensure safety, intimacy and privacy. It is lovingly held by an experienced facilitator and Registered Professional Arts Therapist, Jemima Beaumont-Robberds.
THIS WORKSHOP SERIES WILL HELP YOU TO:
- Shift old relational and emotional patterns that no longer serve
- Develop greater self-compassion and self-awareness
- Feel empowered to heal and change emotional and relational blocks that keep you stuck in a rut, repeating the same patterns over and over
- Develop a creative practice that helps you to continue this beautiful work yourself long after the workshop has ended
WORKSHOP DETAILS:
Over four weeks, run weekly via Zoom on a Thursday evening from 7-9pm AEST commencing 27 May and ending on 17 June 2021
WHAT YOU WILL GET:
- Access to four weekly small group training via Zoom lives where you will be supported by a Registered Professional Arts Therapist to process and heal in a supported, safe and non-judgemental environment (there will be time for creating, meditation, instruction as well as sharing)
- Access to an exclusive private Facebook group to share your art-work/reflections and deepen your creative healing process while being supported by others on a similar journey to heal
- Access to the facilitator via the private Facebook group, phone or email if needed to support your process during the workshop series
KEY INFO:
- The workshops are held in a small and safe intimate group setting online. Participants must be over the age of 18 years and will be required to enter into a confidentiality agreement to ensure the privacy and safety for all participants.
- The workshops are being held online via Zoom. Participants must have access to an iPhone, tablet, computer or laptop and be able to access Zoom to participate in the workshop series.
- This workshop uses the creative arts for processing and exploration. Participants will need to have some basic art supplies available for them to use. A recommended list will be supplied after registration (nothing fancy needed!) No need to have any creative skill whatsoever. This workshop is not about learning art skills, but about the process of creation.
- Participants must have a private and quiet space in which to engage in the workshops.
- For the confidentiality and privacy of all participants the workshops will not be recorded.
- Participants are encouraged to attend all four workshops as each week will build upon the following week.
COST:
- Early bird (before 16 May 2021) $350
- Full cost (after 16 May 2021) $400
Payment plans available upon request
TO REGISTER 👇
Email jemima.beaumont@gmail.com and you will be sent banking information. Once payment is made your registration will be confirmed.
REGISTRATIONS CLOSE 23rd May 2021
You will be emailed more information and the Zoom link closer to the event date.
ABOUT THE FACILITATOR
Jemima Beaumont is a Registered Professional Arts Therapist (ANZACATA) in private practice in Canberra. Her practice is called Sacred Space Arts Therapy and she works with children and teens as well as adults.
She has a Masters in Therapeutic Arts Practice and a Bachelor’s degree in Psychology and Sociology. She has worked in the area of social welfare for 15 years and has training in trauma, attachment and the strength-based approach.
Jemima has a passion for supporting others to heal, to develop greater self-compassion and to live in a more confident and empowering way to shine their unique light.
PRAISE FOR THE LAST WORKSHOP:
- Living through a dark and difficult time in my life I could see the light shine straight into my heart through this workshop. Jemima’s kind and gentle words lead me to the core of my heart. There, I could sit and embrace, love and nurture my broken heart unconditionally. Thank you Jemima (Esther, 43, Nowra)
- This is the first time I’ve engaged in Core Wound work. The type of therapy that I engaged with in the past, usually around managing symptoms or emotional distress. Whereas this program allowed me to gently peel back the layers of time, and be with the little girl who felt unloved/judged/unwanted and just give her all the love and healing she needs. When I noticed an old emotional pattern emerge, instead of reacting, I turn inwards, acknowledge the behaviour, acknowledge the emotion, hug and love that part of me. So much freedom and liberation. I definitely move with a lot more lightness and ease. Amazing work!. Thanks Jemima. Your a blessing to this Earth! (Uani, 42, Brisbane)
- Absolutely loved Jemima’s Core Wound Course. I have never found something as beautiful as Art Therapy. I found myself learning and healing while creating art. Jemima makes it a soulful journey of self discovery. She is hugely intuitive and feels her way around her clients art and listens intensity to there needs. She asked beautiful questions of our art work which made us really connect deeply to it and ourselves. When I completed the course I really felt so much lighter. I loved it and will continue doing art for years to come (Naomi, 43, Sunshine Coast)
- I loved being a part of the workshops. It was an emotional and inspiring journey in search of a deeper understanding of my core wound through compassion and with gratitude. I have zero artistic skills however that did not matter. I was able to explore my core wound through different lens’ and create meaningful art without judgement or fear. Through the workshops I am more aware of how and when my core wound presents itself (which I now realise can be in many ways). I have implemented regular journaling and self-care practices to check in with myself including identifying ways in which my core wound is showing up and self-reflecting on what this means or just sitting with the feeling. After completing the workshops, I feel a lot more confident and safer to explore my core wound further with self-compassion. Jemima is an incredibly wonderful and passionate art therapist who supported the group by holding a safe, welcoming, open, and non-judgemental space for all who participated. I look forward to taking part in other workshops with Jemima (Holly, 34, Canberra)
- Healing the core wounds through the arts is a wonderful, healing workshop. Jemima is a skilled and compassionate facilitator who creates a beautiful, sacred safe space for sharing. I cannot recommend this workshop highly enough (Kath, 61, Canberra).
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